THERAPY SERVICES

Individual Therapy

Are you looking to explore how you can rise above your current circumstances? Or are you a parent who wants to help your child RISE to their potential?

Work one-on-one with a supportive therapist in a safe and caring space. In individual therapy, your therapist will be your guide to work through thoughts or past experiences that might be holding you back. We specialize in working with people experiencing stress related to life transitions, parenting, and symptoms of anxiety and depression.

 Family Therapy / Couples Therapy

Are you feeling disconnected from your family/partner or need help navigating the curveballs life is throwing at your loved ones?

Each family has their own unique strengths but we often lose sight of this in the stress of daily life. Your family therapist will help address current stressors and problem areas with realistic suggestions and solutions so you can realize your unique family strengths again!